Five Minute Herb and Dietary Supplement Clinical Consult

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• About the Editor
• Acknowledgments
• Contents
• Introduction
• Abbreviations
• Section I Herbs and Nutritional Supplements A to Z
  • Aconite
  • Alanine
  • Alfalfa
  • Aloe
  • Angelica
  • Anise, Aniseed
  • Arginine
  • Arnica
  • Ashwagandha
  • Aspartate/Aspartic Acid
  • Astragalus
  • Bearberry
  • Betaine
  • Betel
  • Bilberry
  • Biotin
  • Black cohosh
  • Black haw and Cramp bark
  • Bloodroot
  • Blue cohosh
  • Blue-green algae
  • Boldo
  • Borage
  • Boron
  • Burdock
  • Calcium
  • Calendula
  • Capsicum, Chili pepper, or Cayenne
  • Caraway
  • Carnitine
  • Carotenoids
  • Cartilage (shark and bovine)
  • Cascara
  • Cat's claw
  • Catnip
  • Chamomile
  • Chamomile, Roman
  • Chaparral
  • Charcoal, Activated
  • Chocolate/Cocoa/Cacao
  • Chondroitin
  • Chromium
  • Cinnamon
  • Coenzyme Q10
  • Coltsfoot
  • Comfrey
  • Copper
  • Cranberry
  • Creatine
  • Cysteine/Cystine
  • Dandelion
  • Danshen
  • Devil's claw
  • DHEA
  • Echinacea
  • Elderberry, Elder flower
  • Eleuthero
  • Ephedra
  • Essiac
  • Eucalyptus
  • Evening primrose, Evening Primrose Oil (EPO)
  • Eyebright
  • Fennel
  • Fenugreek
  • Feverfew
  • Fish oil
  • Flaxseed
  • Folic acid (Folate)
  • Foxglove
  • Garlic
  • Germander
  • Germanium (Ge)
  • Ginger
  • Ginkgo
  • Ginseng
  • Glucosamine
  • Glutamine (Gln, Q)
  • Glycine (Gly, G)
  • Goldenseal
  • Gotu kola
  • Hawthorn
  • Histidine (His, H)
  • Hops
  • Horse chestnut
  • Hydrazine sulfate, Hydrazine sulphate
  • Hypericum or St. John's Wort
  • Inositol
  • Iodine I2
  • Ipriflavone
  • Iron (Fe)
  • Isoleucine (Ile, I)
  • Karela or Bitter melon
  • Kava
  • Kelp
  • Khat
  • Kombucha
  • Lactobacilli
  • Lecithin/Phosphatidylcholine
  • Lemon balm
  • Leucine (Leu, L)
  • Licorice
  • Linden
  • Lobelia
  • Lysine (Lys, K)
  • Magnesium
  • Manganese
  • Marshmallow
  • Mate
  • Melatonin
  • Methionine (Met, M) and SAMe
  • Milk thistle
  • Molybdenum
  • Motherwort
  • Mullein
  • Neem
  • Nettle
  • Niacin
  • Noni
  • Osha
  • Pantothenic acid
  • Passionflower
  • Pau d'arco
  • Pennyroyal
  • Peppermint
  • Phenylalanine (Phe, F)
  • Phosphatidylserine
  • Phosphorus (Phosphate)
  • Pollen/Bee pollen
  • Propolis
  • Psyllium (Plantain)
  • Pygeum
  • Raspberry
  • Red clover
  • Riboflavin (Vitamin B[subscript 2])
  • Rosemary
  • Royal jelly
  • Sage
  • Sarsaparilla
  • Sassafras
  • Saw palmetto
  • lenium
  • Senna
  • Serine
  • Silicon
  • Silver (Ag), Colloidal Silver
  • Skullcap
  • Slippery elm
  • Spirulina
  • Stevia
  • Taurine
  • Tea tree
  • Thiamin, Thiamine Vitamin B1
  • Threonine (Thr, T)
  • Thyme
  • Tryptophan (Trp, W) and 5-hydroxytryptophan (5-HTP)
  • Turmeric
  • Tyrosine (Tyr, Y)
  • Valerian
  • Valine (Val, V)
  • Vanadium
  • Vitamin A
  • Vitamin B6 (Pyridoxine)
  • Vitamin B12 (Cobalamin)
  • Vitamin C (Ascorbic acid, Ascorbate)
  • Vitamin D (Calciferol, Cholecalciferol)
  • Vitamin E
  • Vitamin K
  • Vitex
  • Willow
  • Wormwood
  • Wormwood, sweet or Qinghaosu
  • Yam, wild
  • Yarrow
  • Yohimbe
  • Zinc
• Section II References
• Section III Reference Tables
  • Herb Chart
  • Conversion Factors Between Traditional and SI Units
  • Dietary Reference Intakes: Vitamins
  • Dietary Reference Intakes: Elements
  • Reference Nutrient Intakes for Vitamins, United Kingdom
  • Average Values for Triglycerides, Fatty Acids (FA) (Including Omega-3 Fatty Acids), and Cholesterol of Marine Foods and Oils
  • Caffeine Content of Selected Common Foods per Serving Portion
  • Carnitine Content of Selected Foods
  • Choline Content of Some Common Foods
  • Oxalate Content by Food Group
  • Foods to Use and Avoid
  • Oxalate Content of Foods per 100 Grams ([similar]1/2 cup) and per Portion
  • Index